These moves are great for using right and left sides together (homologous movements) and using them separately (homolateral movements.)
🍀Lateral side bending/flexion
🍀Homologous movements and homolateral (one sided) movements
🍀Full extension and flexion of the body
🍀Bilateral Coordination
🍀Motor Planning and Imitation
🍀Rhythmicity and movement timing (especially when dancing to music!